Peace & Daisies | Lymphatic Drainage & Sculpting Massage, Benfleet Essex

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Support your lymphatic system. Calm your nervous system. Feel lighter in your body.

Testimonials

Daisy’s back, neck, and shoulders massage was exactly what I needed. So relaxing!

Over the past weeks, I’ve been quietly reworking how I offer treatments & have done some rebranding, so things might look a little different round here 🤍

I’ve refined my treatment menu to focus on what I truly believe in: lymphatic health, nervous system regulation, sculpting with purpose, and treatments that feel supportive rather than rushed. Alongside this, I’ve introduced new upgrades options to some of my signature and most popular treatments so clients can tailor sessions to what their body actually needs at that time.

I’ve also adjusted my pricing and packages to make regular care feel more accessible, without compromising on quality or experience.

All of these changes are now live on my website, so if you’re curious about the updated treatments or the new upgrade options, you can visit my website via the link in my bio ✨

If you’d like to be first to know when I’m reopening bookings, DM me the word “WAITLIST”. My waitlist is already open, and those on it (alongside existing clients) will be the first to hear about my return dates and availability.

Feeling excited about this next chapter and I can’t wait to welcome you all back when the time comes 🤎🥥

Over the past weeks, I’ve been quietly reworking how I offer treatments & have done some rebranding, so things might look a little different round here 🤍

I’ve refined my treatment menu to focus on what I truly believe in: lymphatic health, nervous system regulation, sculpting with purpose, and treatments that feel supportive rather than rushed. Alongside this, I’ve introduced new upgrades options to some of my signature and most popular treatments so clients can tailor sessions to what their body actually needs at that time.

I’ve also adjusted my pricing and packages to make regular care feel more accessible, without compromising on quality or experience.

All of these changes are now live on my website, so if you’re curious about the updated treatments or the new upgrade options, you can visit my website via the link in my bio ✨

If you’d like to be first to know when I’m reopening bookings, DM me the word “WAITLIST”. My waitlist is already open, and those on it (alongside existing clients) will be the first to hear about my return dates and availability.

Feeling excited about this next chapter and I can’t wait to welcome you all back when the time comes 🤎🥥

What I’m learning from surgery recovery…Recovery has been more challenging than I had expected, not so much physically but mentally too. As someone who feels at my best with routine, doing this work & a busy social calendar being forced to stop and slow it all down has felt very uncomfortable.

What this phase is teaching me is that rest isn’t passive. Its an essential part of healing. Creating space for healing, being patient, allowing help from others is more important for the healing than what we actively do.

One thing that I’ve found difficult, as someone who is usually here with a hack or two for treating bloating and fluid retention symptons, is how REAL this is post surgery 😩 A strong reminder of how much our lymphatic system plays a part in the bodies recovery process and how you need to work with it not against it.

Over the coming weeks my focus is on gentle lymphatic support and keeping my nervous system calm. I’m already very much looking forward to my upcoming manual lymphatic drainage that i’ve now booked in for this month 🙏

A reminder for anyone else also entering a recovery phase: slow doesnt mean stuck 🤎🤎🤎

#lymphatichealth #surgerytips #womenswellness #manuallymphaticdrainagemassage

What I’m learning from surgery recovery…Recovery has been more challenging than I had expected, not so much physically but mentally too. As someone who feels at my best with routine, doing this work & a busy social calendar being forced to stop and slow it all down has felt very uncomfortable.

What this phase is teaching me is that rest isn’t passive. Its an essential part of healing. Creating space for healing, being patient, allowing help from others is more important for the healing than what we actively do.

One thing that I’ve found difficult, as someone who is usually here with a hack or two for treating bloating and fluid retention symptons, is how REAL this is post surgery 😩 A strong reminder of how much our lymphatic system plays a part in the bodies recovery process and how you need to work with it not against it.

Over the coming weeks my focus is on gentle lymphatic support and keeping my nervous system calm. I’m already very much looking forward to my upcoming manual lymphatic drainage that i’ve now booked in for this month 🙏

A reminder for anyone else also entering a recovery phase: slow doesnt mean stuck 🤎🤎🤎

#lymphatichealth #surgerytips #womenswellness #manuallymphaticdrainagemassage

Manual Lymphatic Drainage is about supporting your lymphatic system, helping the body reduce fluid retention, inflammation, and congestion so it can function more efficiently.

When your lymphatic system is supported, many people notice:
• less bloating
• reduced water retention
• improved digestion
• better recovery
• a feeling of lightness and ease

And over time, this can support body composition changes, but it’s not a quick fix or a fat-loss promise.

True, sustainable change comes from looking after the foundations: your nervous system, movement, nourishment, hydration, and consistency. Think of MLD as supporting the environment your body needs to thrive, not forcing it to change.

If you’re looking to explore the benefits of MLD, you can book in with me for a full body sculpt & detox treatment on my website or via DM 🤍

Manual Lymphatic Drainage is about supporting your lymphatic system, helping the body reduce fluid retention, inflammation, and congestion so it can function more efficiently.

When your lymphatic system is supported, many people notice:
• less bloating
• reduced water retention
• improved digestion
• better recovery
• a feeling of lightness and ease

And over time, this can support body composition changes, but it’s not a quick fix or a fat-loss promise.

True, sustainable change comes from looking after the foundations: your nervous system, movement, nourishment, hydration, and consistency. Think of MLD as supporting the environment your body needs to thrive, not forcing it to change.

If you’re looking to explore the benefits of MLD, you can book in with me for a full body sculpt & detox treatment on my website or via DM 🤍

We’re back... did you miss us? 🤭

We were both so grateful for the response to our last Pilates & Lymphatic Health afternoon, so for those who wanted to come back, or join us for the first time, we’re bringing it back this February as our Self-Love Sunday, with a little more intention woven through 💞

🗓 Sunday 22nd February 1.30PM - 4.30PM
📍 The Yoga Factory
🎟 £28 per ticket

Our last event sold out, and mat spaces are limited again. DM one of us to reserve your spot!
Daisy & Ellen 🤍

We’re back... did you miss us? 🤭

We were both so grateful for the response to our last Pilates & Lymphatic Health afternoon, so for those who wanted to come back, or join us for the first time, we’re bringing it back this February as our Self-Love Sunday, with a little more intention woven through 💞

🗓 Sunday 22nd February 1.30PM - 4.30PM
📍 The Yoga Factory
🎟 £28 per ticket

Our last event sold out, and mat spaces are limited again. DM one of us to reserve your spot!
Daisy & Ellen 🤍

The body responds best to gentleness. Especially when supporting the nervous system & lymphatic flow 🤍 Bookings open for mobile & salon appointments. #lymphaticmassage #wellness #relax #benfleetbusiness #massagetherapy #leighonseaessex #massage #wellness #woodtherapy

The body responds best to gentleness. Especially when supporting the nervous system & lymphatic flow 🤍 Bookings open for mobile & salon appointments. #lymphaticmassage #wellness #relax #benfleetbusiness #massagetherapy #leighonseaessex #massage #wellness #woodtherapy

Thank you to everyone who joined us on Sunday for our Pilates & Lymphatic Health afternoon at the beautiful @theyogafactory_ . Such a lovely afternoon and such a special energy in the room 🤍

For those who couldn’t join us this time and have already been asking about our next event… well, it was so nice, we had to do it twice ✨

We’re already working on the next one, stay tuned for more information. Let’s just say the timing feels quite fitting for this one 💞💐 Any guesses?

Daisy & Ellen X

Thank you to everyone who joined us on Sunday for our Pilates & Lymphatic Health afternoon at the beautiful @theyogafactory_ . Such a lovely afternoon and such a special energy in the room 🤍

For those who couldn’t join us this time and have already been asking about our next event… well, it was so nice, we had to do it twice ✨

We’re already working on the next one, stay tuned for more information. Let’s just say the timing feels quite fitting for this one 💞��💐 Any guesses?

Daisy & Ellen X

My Ultimate Contour Treatment, gentle sculpting that works with your body not against it 🤍

You can still use the code FIRSTLYMPH15 for 15% off your first treatment for my final slots this January if booked via my website ✨

My Ultimate Contour Treatment, gentle sculpting that works with your body not against it 🤍

You can still use the code FIRSTLYMPH15 for 15% off your first treatment for my final slots this January if booked via my website ✨

Looking forward to seeing all of you who are booked in next week 🤍

Looking forward to seeing all of you who are booked in next week 🤍

Thank you to every single one of you who has supported and helped grow Peace & Daisies in 2025. It’s been a year of building, learning, and showing up, and I’m so grateful for the trust you’ve placed in me.

2025 had its highs and lows personally, but it was also filled with many moments of love, laughter, and the best memories with the special people around me. And if all you did this year was get through it, that counts too 🤍

If 2026 is the year you choose to put yourself first, and you’re exploring bodywork as a way to invest in yourself, know that my massage table (whether in the salon or in your own space) is somewhere you can take exactly what you need in that moment. A chat, a pause, or simply a quiet space to breathe.

As we move into 2026, I’m here to support your body gently through massage and lymphatic-focused treatments. No pressure, just an invitation to prioritise yourself, even a little.

A reminder of what we’re leaving behind in 2026 when you book with me: Yes, I offer body sculpting and lymphatic treatments because many of us want to feel confident and our best. But please know, I am never judging your body. You don’t need to explain or apologise here. This space is about support, not shame 🤍

Love & lymph,
Daisy X

Thank you to every single one of you who has supported and helped grow Peace & Daisies in 2025. It’s been a year of building, learning, and showing up, and I’m so grateful for the trust you’ve placed in me.

2025 had its highs and lows personally, but it was also filled with many moments of love, laughter, and the best memories with the special people around me. And if all you did this year was get through it, that counts too 🤍

If 2026 is the year you choose to put yourself first, and you’re exploring bodywork as a way to invest in yourself, know that my massage table (whether in the salon or in your own space) is somewhere you can take exactly what you need in that moment. A chat, a pause, or simply a quiet space to breathe.

As we move into 2026, I’m here to support your body gently through massage and lymphatic-focused treatments. No pressure, just an invitation to prioritise yourself, even a little.

A reminder of what we’re leaving behind in 2026 when you book with me: Yes, I offer body sculpting and lymphatic treatments because many of us want to feel confident and our best. But please know, I am never judging your body. You don’t need to explain or apologise here. This space is about support, not shame 🤍

Love & lymph,
Daisy X

✨Join us for An Afternoon of Pilates and Lymphatic Health- a gentle January reset your body will love🧘🏼

Date: 11th January 2026
Time: 1:30-4:30pm
Where: The Yoga Factory, Southend

Expect an intro to lymphatic health, a grounding mat Pilates class, a soothing lymphatic opening session, plus snacks, goody bags & a raffle✨

Tickets are £28
message @peaceanddaisies or @pilateswithellen to secure your spot. Spaces are limited🤍

✨Join us for An Afternoon of Pilates and Lymphatic Health- a gentle January reset your body will love🧘🏼

Date: 11th January 2026
Time: 1:30-4:30pm
Where: The Yoga Factory, Southend

Expect an intro to lymphatic health, a grounding mat Pilates class, a soothing lymphatic opening session, plus snacks, goody bags & a raffle✨

Tickets are £28
message @peaceanddaisies or @pilateswithellen to secure your spot. Spaces are limited🤍

Lets talk menopause 🤍

Lets talk menopause 🤍

November Round Up ✨
1. Start as we mean to go on, wine & sharing plate dates with my besties
2. Iced coffees on repeat while planning your December bookings & exciting new things for January
3. Bicester shopping days fuelled by prosecco stop offs
4. Evenings in the salon starting to get more cosy
5. Danced all night with my fav people
6. Realising I’ve had 200 visits from you all for treatments this year, and thats not including the many mobile visits we’ve had! 🫶
7. The first of many red wines x roast dinner
8. Started early on the christmas market days out

Last month of the year now, lets make it a good one 🤎

November Round Up ✨
1. Start as we mean to go on, wine & sharing plate dates with my besties
2. Iced coffees on repeat while planning your December bookings & exciting new things for January
3. Bicester shopping days fuelled by prosecco stop offs
4. Evenings in the salon starting to get more cosy
5. Danced all night with my fav people
6. Realising I’ve had 200 visits from you all for treatments this year, and thats not including the many mobile visits we’ve had! 🫶
7. The first of many red wines x roast dinner
8. Started early on the christmas market days out

Last month of the year now, lets make it a good one 🤎

Looking for a moment of self care to close out the year? I do still offer my traditional massage treatments such as Indian Head Massage.

Thank you for all keep me so busy this year, I have a final few slots left for mobile treatments like this for the remainder of this year but I am now fully booked for my salon dates & am already starting to book into January 2026 🤎🤎🤎

Looking for a moment of self care to close out the year? I do still offer my traditional massage treatments such as Indian Head Massage.

Thank you for all keep me so busy this year, I have a final few slots left for mobile treatments like this for the remainder of this year but I am now fully booked for my salon dates & am already starting to book into January 2026 🤎🤎🤎

Your lymphatic system is one of the most overlooked systems in the body, yet it affects everything from puffiness and bloating to your energy, immunity, and how “clear” you feel day to day.

It’s a network of vessels, nodes, organs, and fluid that work together to move and filter what your body doesn’t need.
Think of it as your body’s river and drainage system…when it flows, you feel lighter; when it stagnates, you feel heavy or sluggish. Gentle movement, hydration, breathwork, and lymphatic treatments all help keep this flow supported.

Your lymphatic system is one of the most overlooked systems in the body, yet it affects everything from puffiness and bloating to your energy, immunity, and how “clear” you feel day to day.

It’s a network of vessels, nodes, organs, and fluid that work together to move and filter what your body doesn’t need.
Think of it as your body’s river and drainage system…when it flows, you feel lighter; when it stagnates, you feel heavy or sluggish. Gentle movement, hydration, breathwork, and lymphatic treatments all help keep this flow supported.

Full Body Ultimate Contour Massage ✨
This treatment combines full body lymphatic drainage with wood therapy to sculpt, smooth, and support your body’s natural detox process.

My lovely client always gets amazing results through consistency; draining water retention, reducing bloating, and defining her stomach area. Prioritising her health through bodywork, food & movement this treatment supports her to feel lighter, more energised, and sculpted each time. 🔑🤍

Full Body Ultimate Contour Massage ✨
This treatment combines full body lymphatic drainage with wood therapy to sculpt, smooth, and support your body’s natural detox process.

My lovely client always gets amazing results through consistency; draining water retention, reducing bloating, and defining her stomach area. Prioritising her health through bodywork, food & movement this treatment supports her to feel lighter, more energised, and sculpted each time. 🔑🤍

Treat yourself this winter season - full body sculpt & detox, indian head massage with hair brushing experience & rescue mask 🧖‍♀️ DM to book 💌

Treat yourself this winter season - full body sculpt & detox, indian head massage with hair brushing experience & rescue mask 🧖‍♀️ DM to book 💌

Winter reset for your body ✨Your lymphatic system is your bodys natural filter, helping flush toxins and keep your immune strong. My Sculpt and Detox massage supports this vital system through gentle lymphatic drainage, brazilian sculpting & gut focused techniques 🧘‍♀️This season is the perfect time to reset, boost circulation & give your body the care it deserves before the busy festive months. DM to book in for my final slots for November & December 🤍

Winter reset for your body ✨Your lymphatic system is your bodys natural filter, helping flush toxins and keep your immune strong. My Sculpt and Detox massage supports this vital system through gentle lymphatic drainage, brazilian sculpting & gut focused techniques 🧘‍♀️This season is the perfect time to reset, boost circulation & give your body the care it deserves before the busy festive months. DM to book in for my final slots for November & December 🤍

Save this for the next time you’re feeling run down 🤧
A 1-minute sinus-relief facial massage to help you breathe easier before bed ✨

Save this for the next time you’re feeling run down 🤧
A 1-minute sinus-relief facial massage to help you breathe easier before bed ✨

Cosy nights are calling 🕯️✨
Upgrade your next girls night with The Girls Night In Package, a mobile pamper evening with Indian head massage, hair mask experience and self-care goodie bags for everyone 🤍

Perfect for birthdays, hen parties or just a catch-up that feels extra special. Available by direct request only, DM me to book your date 🤍

Cosy nights are calling 🕯️✨
Upgrade your next girls night with The Girls Night In Package, a mobile pamper evening with Indian head massage, hair mask experience and self-care goodie bags for everyone 🤍

Perfect for birthdays, hen parties or just a catch-up that feels extra special. Available by direct request only, DM me to book your date 🤍

Hey, just ringing because it’s party season and you haven’t yet booked your detox massage? 📞

DM to book my last remaining slots or book via my website link in my bio✨#screamtrend #lymphaticdrainagemassage

Hey, just ringing because it’s party season and you haven’t yet booked your detox massage? 📞

DM to book my last remaining slots or book via my website link in my bio✨#screamtrend #lymphaticdrainagemassage

Comment below other things we say everyday as message therapists/body sculpting specialists 😂🤍

Comment below other things we say everyday as message therapists/body sculpting specialists 😂🤍

Good circulation means oxygen and nutrients are moving freely around your body, giving your skin and tissues what they need to thrive. When circulation is sluggish, you might feel cold, tired, or notice dull skin.

Treatments that combine lymphatic drainage with sculpting techniques also help boost circulation, so you leave not only feeling lighter but also glowing from the inside out 🤍

Good circulation means oxygen and nutrients are moving freely around your body, giving your skin and tissues what they need to thrive. When circulation is sluggish, you might feel cold, tired, or notice dull skin.

Treatments that combine lymphatic drainage with sculpting techniques also help boost circulation, so you leave not only feeling lighter but also glowing from the inside out 🤍

Fluid retention is when your body holds onto extra water, often in the belly, legs, or face. It’s different from digestive bloating, this is fluid, not gas.

Gentle lymphatic massage helps your body release that extra fluid, reducing puffiness and swelling, and supporting a natural detox 🤍

Fluid retention is when your body holds onto extra water, often in the belly, legs, or face. It’s different from digestive bloating, this is fluid, not gas.

Gentle lymphatic massage helps your body release that extra fluid, reducing puffiness and swelling, and supporting a natural detox 🤍

Think of lymph nodes as your body’s little filter stations. They collect waste, toxins, and extra fluid before sending it out of the body. Most are clustered in areas like your neck, armpits, and groin, places where fluid often gets stuck.

When I stimulate your lymphatic system in treatment, it’s like giving those filters a gentle boost helping everything flow more freely so you feel lighter and less sluggish 🤍

Think of lymph nodes as your body’s little filter stations. They collect waste, toxins, and extra fluid before sending it out of the body. Most are clustered in areas like your neck, armpits, and groin, places where fluid often gets stuck.

When I stimulate your lymphatic system in treatment, it’s like giving those filters a gentle boost helping everything flow more freely so you feel lighter and less sluggish 🤍

Sometimes the simplest reset is a pause to breathe deeply.

Deep breathing calms the nervous system, supports your lymphatic flow & this is why its an important step in all my treatments.

Have you taken a moment today to slow down, relax your shoulders, unclench your raw & just breathe? 🤍

Sometimes the simplest reset is a pause to breathe deeply.

Deep breathing calms the nervous system, supports your lymphatic flow & this is why its an important step in all my treatments.

Have you taken a moment today to slow down, relax your shoulders, unclench your raw & just breathe? 🤍

August was a month of sunshine, celebrations & love… the perfect blend of busy times in the treatment room & spending time make memories outside of it all 🤍

August was a month of sunshine, celebrations & love… the perfect blend of busy times in the treatment room & spending time make memories outside of it all 🤍

The lymphatic system is often a forgotten system in the human body. It quietly works away filtering waste, supporting your immunity & keeping everything flowing… but most of us don’t give it a second thought. I have put together a very short post on my blog on why it matters, along with small tips to better support your daily lymph health. Link in bio to read (plus a little hidden gift for anyone interested in booking their first lymphatic massage session with me in the post 👀).

The lymphatic system is often a forgotten system in the human body. It quietly works away filtering waste, supporting your immunity & keeping everything flowing… but most of us don’t give it a second thought. I have put together a very short post on my blog on why it matters, along with small tips to better support your daily lymph health. Link in bio to read (plus a little hidden gift for anyone interested in booking their first lymphatic massage session with me in the post 👀).

Signature Stomach Sculpt results 😍
Swipe for hips & curve goals ✨
So far we’ve done 6 out of 8 package sessions over a 6 week period, a quick holiday break & then we will get back to the last two treatments. Consistency + great aftercare is what really equals these results!

For best results up to 12 sessions is recommended.

Thinking about starting your own plan? Message me your questions 🤍

Signature Stomach Sculpt results 😍
Swipe for hips & curve goals ✨
So far we’ve done 6 out of 8 package sessions over a 6 week period, a quick holiday break & then we will get back to the last two treatments. Consistency + great aftercare is what really equals these results!

For best results up to 12 sessions is recommended.

Thinking about starting your own plan? Message me your questions 🤍

🤍 1 Year of Peace & Daisies 🤍

Thank you for being part of it, be that a follow, like or if you are one of clients your support is really appreciated! I can’t wait to see what the next year brings. 💆🏼‍♀️✨

🤍 1 Year of Peace & Daisies 🤍

Thank you for being part of it, be that a follow, like or if you are one of clients your support is really appreciated! I can’t wait to see what the next year brings. 💆🏼‍♀️✨

It’s massage, body sculpting and often a bit of emotional support, girl chat, or just a moment of quiet zen ✨🧖‍♀️

If you can’t find the available slot your looking for when booking directly on my website please just reach out on DM 🤍

It’s massage, body sculpting and often a bit of emotional support, girl chat, or just a moment of quiet zen ✨🧖‍♀️

If you can’t find the available slot your looking for when booking directly on my website please just reach out on DM 🤍

WHAT IS LYMPH?
Here are 3 simple facts about your lymphatic system:

1. Lymph is Clear
Unlike blood, lymph is a pale-yellow, clear fluid. It carries white blood cells and helps remove waste and toxins from your tissues.

2. It’s Key to Immunity
Your lymphatic system is a vital part of your immune defense. It filters out bacteria, viruses, and harmful substances through your lymph nodes.

3. It’s All Over Your Body
With over 600 lymph nodes, this system runs throughout your body, keeping your fluid levels balanced and supporting natural detoxification.

✨ Want to learn how to care for yours? Keep following for tips, treatments, and easy ways to feel less sluggish and more supported 🤍

WHAT IS LYMPH?
Here are 3 simple facts about your lymphatic system:

1. Lymph is Clear
Unlike blood, lymph is a pale-yellow, clear fluid. It carries white blood cells and helps remove waste and toxins from your tissues.

2. It’s Key to Immunity
Your lymphatic system is a vital part of your immune defense. It filters out bacteria, viruses, and harmful substances through your lymph nodes.

3. It’s All Over Your Body
With over 600 lymph nodes, this system runs throughout your body, keeping your fluid levels balanced and supporting natural detoxification.

✨ Want to learn how to care for yours? Keep following for tips, treatments, and easy ways to feel less sluggish and more supported 🤍

Navigating PCOS and feel like your body is constantly working against you? From inflammation to hormonal imbalances and digestive discomfort, PCOS shows up in more ways that one. Here is why MLD (Manual Lymphatic Drainage) could be a helpful tool to support your body:
🤍 Reduces internal inflammation (a key driver behind many PCOS symptons)
🤍 Supports digestion & reduces bloating
🤍 Encourages natural detoxification, helping your liver and lymph system clear hormonal build up
🤍 Promotes nervous system calm (think less stress + better sleep = better hormone regulation)

I will always say: MLD shouldnt be viewed as a magic solution, but when used alongside lifestyle shifts like the right amount of balance, movement, diet and rest it can be a huge game changer in how your body heals and feels.

If you currently managing your PCOS symptons alone and are curious about finding out more on how MLD treatment could help, drop me a message 💌

Navigating PCOS and feel like your body is constantly working against you? From inflammation to hormonal imbalances and digestive discomfort, PCOS shows up in more ways that one. Here is why MLD (Manual Lymphatic Drainage) could be a helpful tool to support your body:
🤍 Reduces internal inflammation (a key driver behind many PCOS symptons)
🤍 Supports digestion & reduces bloating
🤍 Encourages natural detoxification, helping your liver and lymph system clear hormonal build up
🤍 Promotes nervous system calm (think less stress + better sleep = better hormone regulation)

I will always say: MLD shouldnt be viewed as a magic solution, but when used alongside lifestyle shifts like the right amount of balance, movement, diet and rest it can be a huge game changer in how your body heals and feels.

If you currently managing your PCOS symptons alone and are curious about finding out more on how MLD treatment could help, drop me a message 💌

A little sneak peek of life latley 💛 Life feels very full-on right now… but honestly I wouldn’t have it any other way 🌞 If you’ve been on my massage table then you already know I’m not about being perfect 100% of the time 🙅‍♀️ I think its important that we keep things balanced. I try to the majority of the time eat well, move my body & do what makes me feel good! 🥦🍍🧘‍♀️but… I’m here for the fun stuff too & dancing with my friends until my feet hurt 🍒🍷🪩🍕. In a world of instagram perfection & hustle culture I do believe its also these let your hair down joyful moments that keep us well and also calm our nervous system to remind us not to take life too seriously! 🫶

A little sneak peek of life latley 💛 Life feels very full-on right now… but honestly I wouldn’t have it any other way 🌞 If you’ve been on my massage table then you already know I’m not about being perfect 100% of the time 🙅‍♀️ I think its important that we keep things balanced. I try to the majority of the time eat well, move my body & do what makes me feel good! 🥦🍍🧘‍♀️but… I’m here for the fun stuff too & dancing with my friends until my feet hurt 🍒🍷🪩🍕. In a world of instagram perfection & hustle culture I do believe its also these let your hair down joyful moments that keep us well and also calm our nervous system to remind us not to take life too seriously! 🫶

When your clients make tiktoks about your signature Stomach Sculpt treatments 🫶 Excited to see this clients results in a few weeks time as we are only one session in so far! Message me to find out more about the benefits of this treatment 🤍🤍

When your clients make tiktoks about your signature Stomach Sculpt treatments 🫶 Excited to see this clients results in a few weeks time as we are only one session in so far! Message me to find out more about the benefits of this treatment 🤍🤍

Loose skin bothering you? Firstly, if you have loose skin congratulations! It probably means you’ve done something incredible - like hitting a major weight loss goal or bringing new life into the world. However, if your looking for a treatment to help reduce this and feel more confident in your skin again Radio Frequency skin tightening could be for you. This treatment works by gently heating the deeper layers on your skin to stimulate collagen, helping to firm and smooth texture over time. Common areas I treat:
• Stomach
• Arms
• Face & Neck
• Thighs

Best results are usually seen in a course of up to 10 sessions depending on your body and goals. We can always discuss what is going to be the best treatment plan for you. 🤍

Loose skin bothering you? Firstly, if you have loose skin congratulations! It probably means you’ve done something incredible - like hitting a major weight loss goal or bringing new life into the world. However, if your looking for a treatment to help reduce this and feel more confident in your skin again Radio Frequency skin tightening could be for you. This treatment works by gently heating the deeper layers on your skin to stimulate collagen, helping to firm and smooth texture over time. Common areas I treat:
• Stomach
• Arms
• Face & Neck
• Thighs

Best results are usually seen in a course of up to 10 sessions depending on your body and goals. We can always discuss what is going to be the best treatment plan for you. 🤍

HOUSE RULES 🤍

• No judgement, ever from me.
• Do not apologise for your body.
• No pressure to talk or to be silent.
• This time is yours - breathe, reset & relax.

My number one goal of your session is to help you switch off as much as possible and feel comfortable. My treatment recommendations and discussions with you are always based on helping you get the results you’re after, its never to critique your body in any way.

Love & Lymph, Daisy X

HOUSE RULES 🤍

• No judgement, ever from me.
• Do not apologise for your body.
• No pressure to talk or to be silent.
• This time is yours - breathe, reset & relax.

My number one goal of your session is to help you switch off as much as possible and feel comfortable. My treatment recommendations and discussions with you are always based on helping you get the results you’re after, its never to critique your body in any way.

Love & Lymph, Daisy X

✨ The results speak for themselves ✨⁣
Only 5 sessions in and my lovely client is already looking holiday ready! We’ve still got more sessions planned after their holiday, but just look at this progress already! 💪🏽😍

I honestly love helping you all feel your best and hearing how confident you’re feeling from your results so far. Your feedback means everything & it’s why I love doing this so much 🤍

If you’re thinking about starting your own sculpting journey, DM me for more info! 💫

#BodySculpting #StomachSculpt #HolidayReady #ClientResults #BodyConfidence

✨ The results speak for themselves ✨⁣
Only 5 sessions in and my lovely client is already looking holiday ready! We’ve still got more sessions planned after their holiday, but just look at this progress already! 💪🏽😍

I honestly love helping you all feel your best and hearing how confident you’re feeling from your results so far. Your feedback means everything & it’s why I love doing this so much 🤍

If you’re thinking about starting your own sculpting journey, DM me for more info! 💫

#BodySculpting #StomachSculpt #HolidayReady #ClientResults #BodyConfidence

Lymphatic drainage isn’t always about a visible change and that shouldn’t be the goal of the session. Its about how your body feels - more in tune and at ease. Some recent client words:
“I didn’t realise how heavy and sluggish I was feeling until the day after the treatment”
“I can’t explain it but after each session I just feel better”
“My cycle felt so much easier this month”

MLD is all about gentle bodywork that supports:
✨ Hormonal Balance
✨Improved Lymph flow & digestion
✨Calming the nervous system
✨Improved circulation
And so much more!

Still yet to experience the benefits of MLD massage? I’m happy to talk through any questions & explore the right treatment for you 💛

Last availability treatment openings for June are the 26th & 29th!

Lymphatic drainage isn’t always about a visible change and that shouldn’t be the goal of the session. Its about how your body feels - more in tune and at ease. Some recent client words:
“I didn’t realise how heavy and sluggish I was feeling until the day after the treatment”
“I can’t explain it but after each session I just feel better”
“My cycle felt so much easier this month”

MLD is all about gentle bodywork that supports:
✨ Hormonal Balance
✨Improved Lymph flow & digestion
✨Calming the nervous system
✨Improved circulation
And so much more!

Still yet to experience the benefits of MLD massage? I’m happy to talk through any questions & explore the right treatment for you 💛

Last availability treatment openings for June are the 26th & 29th!

There’s so much buzz around lymphatic massage right now, but not all treatments are created equal. I know it can feel a bit confusing trying to figure out whats actually right for you. MLD? Sculpting? “Brazilian lymphatic drainage” (which, by the way, isnt really a thing)?

Thats exactly why I wrote this blog post, to help break it down in hopefully a clear and simple way. I’ve shared what each treatment does, how I use them in my work, and also how they’ve played a part in my own wellness journey 🤍 Link to read the full blog post can be found in my bio links!

#manuallymphaticdrainage #braziliansculptingmassage

There’s so much buzz around lymphatic massage right now, but not all treatments are created equal. I know it can feel a bit confusing trying to figure out whats actually right for you. MLD? Sculpting? “Brazilian lymphatic drainage” (which, by the way, isnt really a thing)?

Thats exactly why I wrote this blog post, to help break it down in hopefully a clear and simple way. I’ve shared what each treatment does, how I use them in my work, and also how they’ve played a part in my own wellness journey 🤍 Link to read the full blog post can be found in my bio links!

#manuallymphaticdrainage #braziliansculptingmassage

I know how self-conscious arms can make you feel especially when the sun starts to come out and vest weather hits us in the UK. You’re not alone this is such a common area of concern for many of my clients, the good news is you don’t have to just live with it!

My signature Blast & Sculpt treatment is designed to target stubborn arm fat while tightening and smoothing the skin, using the power of radio frequency + cavitation in one.

This isn’t a one-and-done treatment; results come with a consistent plan of at least 6 sessions (and you’ll be glad you did). This is the one to book — head to the website and lock in your plan before summer hits! 💛🌞

I know how self-conscious arms can make you feel especially when the sun starts to come out and vest weather hits us in the UK. You’re not alone this is such a common area of concern for many of my clients, the good news is you don’t have to just live with it!

My signature Blast & Sculpt treatment is designed to target stubborn arm fat while tightening and smoothing the skin, using the power of radio frequency + cavitation in one.

This isn’t a one-and-done treatment; results come with a consistent plan of at least 6 sessions (and you’ll be glad you did). This is the one to book — head to the website and lock in your plan before summer hits! 💛🌞

Tired of getting off the plane feeling sluggish, swollen and like your cute new sandals don’t even fit? 😭Let’s manage that better for you. Here are a few simple tips to help reduce swelling and discomfort before, during, and after your flight. ✨

🧳 Before You Fly
✔️ Hydrate well. Start drinking extra water the day before your flight. Hydration helps your body regulate fluid more efficiently. ✔️ Limit salty foods. Reduce processed or salty meals before travel; sodium makes your body hold onto water. ✔️ Pack compression socks. These gently support your circulation while you sit for long periods.

💺 During the Flight
✔️ Move often. Get up for short walks or do seated calf raises, ankle rolls, or toe taps every 30–60 minutes. ✔️ Wear those compression socks. If you packed them, now’s the time. ✔️ Stay hydrated. Skip alcohol and caffeine; choose water or electrolyte drinks.

🛬 After You Land
✔️ Elevate your feet. Prop them up as soon as you get a chance (hotel bed, couch, even your suitcase). ✔️ Gentle movement. A light walk helps your lymphatic system clear excess fluid. ✔️ Massage or soak. A warm foot soak or gentle massage can help circulation and ease any lingering swelling.

Want to make this even better? Book a pre- or post-flight MLD massage with me to boost circulation, reduce swelling, and leave you feeling refreshed from the inside out. Your body will thank you (and your sandals will fit perfectly). 👡💆‍♀️

#TravelTips #SwellingRelief #FlightEdema #HealthyFlying #LymphaticMassage #CompressionSocks #WellnessOnTheGo

Tired of getting off the plane feeling sluggish, swollen and like your cute new sandals don’t even fit? 😭Let’s manage that better for you. Here are a few simple tips to help reduce swelling and discomfort before, during, and after your flight. ✨

🧳 Before You Fly
✔️ Hydrate well. Start drinking extra water the day before your flight. Hydration helps your body regulate fluid more efficiently. ✔️ Limit salty foods. Reduce processed or salty meals before travel; sodium makes your body hold onto water. ✔️ Pack compression socks. These gently support your circulation while you sit for long periods.

💺 During the Flight
✔️ Move often. Get up for short walks or do seated calf raises, ankle rolls, or toe taps every 30–60 minutes. ✔️ Wear those compression socks. If you packed them, now’s the time. ✔️ Stay hydrated. Skip alcohol and caffeine; choose water or electrolyte drinks.

🛬 After You Land
✔️ Elevate your feet. Prop them up as soon as you get a chance (hotel bed, couch, even your suitcase). ✔️ Gentle movement. A light walk helps your lymphatic system clear excess fluid. ✔️ Massage or soak. A warm foot soak or gentle massage can help circulation and ease any lingering swelling.

Want to make this even better? Book a pre- or post-flight MLD massage with me to boost circulation, reduce swelling, and leave you feeling refreshed from the inside out. Your body will thank you (and your sandals will fit perfectly). 👡💆‍♀️

#TravelTips #SwellingRelief #FlightEdema #HealthyFlying #LymphaticMassage #CompressionSocks #WellnessOnTheGo

✨ Before & After: 1st Session Results! ✨

This gorgeous tummy transformation is from just ONE session of my Signature Stomach Sculpt – a powerful combo of laser lipo, cavitation, radio frequency and a relaxing mini gut massage to finish.

For this client, we focused on targeting bloating for fast relief and visible definition – and the results speak for themselves!

While some clients may see quick changes, everyone’s body is different. For long-term, sculpted results, I always recommend a consistent course of at least 6 sessions 💫

DM to book or learn more!

#StomachSculpting #BodyContouring #LaserLipo #Cavitation #RadioFrequency #BloatingRelief #BeforeAndAfter #BodyGoals #NonInvasiveTreatment #bloatbegone

✨ Before & After: 1st Session Results! ✨

This gorgeous tummy transformation is from just ONE session of my Signature Stomach Sculpt – a powerful combo of laser lipo, cavitation, radio frequency and a relaxing mini gut massage to finish.

For this client, we focused on targeting bloating for fast relief and visible definition – and the results speak for themselves!

While some clients may see quick changes, everyone’s body is different. For long-term, sculpted results, I always recommend a consistent course of at least 6 sessions 💫

DM to book or learn more!

#StomachSculpting #BodyContouring #LaserLipo #Cavitation #RadioFrequency #BloatingRelief #BeforeAndAfter #BodyGoals #NonInvasiveTreatment #bloatbegone

Got questions? Not sure where to start? My DMs are always open! 💌✨

Got questions? Not sure where to start? My DMs are always open! 💌✨

Fat-melting duo? Let’s talk Laser Lipo vs Cavitation and why both might be your summer body besties. 🔥💫

#bodycontour #laserlipo #radiofrequency #cavitation #lymphaticdrainagemassage #lymphaticmassage #summerbody

Fat-melting duo? Let’s talk Laser Lipo vs Cavitation and why both might be your summer body besties. 🔥💫

#bodycontour #laserlipo #radiofrequency #cavitation #lymphaticdrainagemassage #lymphaticmassage #summerbody

LIMITED OFFER! 🔥
To celebrate the launch of my new treatment list, I’m offering a body-sculpting package worth £305 for just £225. Only available to TWO people who message me first!

Here’s what you’ll get:
✨ 1x Ultimate Contour Session (worth £75)
✨ A full 3-session course of my Signature Stomach Sculpt (worth £210)
✨ One add-on of your choice during a visit:
• Mini Back, Neck & Shoulder Massage (worth £20) OR
• Mini Head Massage (worth £15)

• My Signature Stomach Sculpt blends Laser Lipo, Ultrasound Cavitation & RF Skin Tightening — targeting stubborn fat, tightening skin, and boosting collagen.

• The Ultimate Contour Session features my Brazilian Sculpting technique, combining Wood Therapy with Manual Lymphatic Drainage for a deeply detoxifying, body-defining experience.

📍non-mobile treatments only (must be able to travel to me for salon treatments based in Thundersley, Essex)
📅 You’ll need to commit to 3–4 week treatment plan for optimal results
📩 DM me now to secure your slot

Offer ends at the end of June 2025.

Learn more about all treatments at www.peaceanddaisies.co.uk

✨ Ready to contour, sculpt, and glow this summer? Let’s do it 🤍

LIMITED OFFER! 🔥
To celebrate the launch of my new treatment list, I’m offering a body-sculpting package worth £305 for just £225. Only available to TWO people who message me first!

Here’s what you’ll get:
✨ 1x Ultimate Contour Session (worth £75)
✨ A full 3-session course of my Signature Stomach Sculpt (worth £210)
✨ One add-on of your choice during a visit:
• Mini Back, Neck & Shoulder Massage (worth £20) OR
• Mini Head Massage (worth £15)

• My Signature Stomach Sculpt blends Laser Lipo, Ultrasound Cavitation & RF Skin Tightening — targeting stubborn fat, tightening skin, and boosting collagen.

• The Ultimate Contour Session features my Brazilian Sculpting technique, combining Wood Therapy with Manual Lymphatic Drainage for a deeply detoxifying, body-defining experience.

📍non-mobile treatments only (must be able to travel to me for salon treatments based in Thundersley, Essex)
📅 You’ll need to commit to 3–4 week treatment plan for optimal results
📩 DM me now to secure your slot

Offer ends at the end of June 2025.

Learn more about all treatments at www.peaceanddaisies.co.uk

✨ Ready to contour, sculpt, and glow this summer? Let’s do it 🤍

New treatments are now live on my website ✨
I’ve also updated my avilability for the coming months, head to the link in my bio to book your appointment 🔗 If you have any questions before booking please just message me X

New treatments are now live on my website ✨
I’ve also updated my avilability for the coming months, head to the link in my bio to book your appointment 🔗 If you have any questions before booking please just message me X

Obsessed with these results we acheived with the body by soph method in just one session with hand massage alone 😍 This treatment is now available to book on my website 💌 DM me for more info X

#mld #braziliansculpting #bodybysophmethod #manuallymphaticdrainage

Obsessed with these results we acheived with the body by soph method in just one session with hand massage alone 😍 This treatment is now available to book on my website 💌 DM me for more info X

#mld #braziliansculpting #bodybysophmethod #manuallymphaticdrainage

Myth: Manual Lymphatic Drainage (MLD) is a fat loss treatment ❌

Let’s set the record straight…MLD doesn’t burn fat or sculpt your body. It’s a gentle, healing massage that supports your lymphatic system to reduce bloating, ease water retention, and help to release stored tension.

Yes—you might leave feeling lighter or looking more defined, but that’s due to a reduction in swelling, not actual fat loss.

That said, MLD is incredibly beneficial for: ✨ Detoxification ✨ Reducing inflammation ✨ Supporting digestion ✨ Post-surgical or travel recovery ✨ Relieving stress and tension

If you’re aiming for visible sculpting and contouring, I also offer treatments like Wood Therapy, Sculpting Massage, Cavitation, and Vacuum Therapy—designed to reshape, tone, and define the body.

Whether you’re here for a health boost, deep healing or body sculpting, there’s a treatment to suit your needs 💛 DM me if you’re unsure where to start!

#MLDTruth #LymphaticMassage #GentleHealing #BloatingRelief #BodySculpting #WellnessFirst #WoodTherapy #ContourMassage

Myth: Manual Lymphatic Drainage (MLD) is a fat loss treatment ❌

Let’s set the record straight…MLD doesn’t burn fat or sculpt your body. It’s a gentle, healing massage that supports your lymphatic system to reduce bloating, ease water retention, and help to release stored tension.

Yes—you might leave feeling lighter or looking more defined, but that’s due to a reduction in swelling, not actual fat loss.

That said, MLD is incredibly beneficial for: ✨ Detoxification ✨ Reducing inflammation ✨ Supporting digestion ✨ Post-surgical or travel recovery ✨ Relieving stress and tension

If you’re aiming for visible sculpting and contouring, I also offer treatments like Wood Therapy, Sculpting Massage, Cavitation, and Vacuum Therapy—designed to reshape, tone, and define the body.

Whether you’re here for a health boost, deep healing or body sculpting, there’s a treatment to suit your needs 💛 DM me if you’re unsure where to start!

#MLDTruth #LymphaticMassage #GentleHealing #BloatingRelief #BodySculpting #WellnessFirst #WoodTherapy #ContourMassage

Still getting used to this whole “getting content” thing — so this was my best shot at capturing a little behind the scenes! 😂

I had such a lovely two days with @soph.london.beauty , learning so much whilst we had so much fun together. I’m feeling so grateful for everything I took away from the course, and I’m so excited to finally start bringing this to your treatments 💕

I promise this is my last course for a while 🤦🏼‍♀️ My treatments will be updated on my website this week, so keep an eye out — I can’t wait to share everything that’s coming. 💕

Still getting used to this whole “getting content” thing — so this was my best shot at capturing a little behind the scenes! 😂

I had such a lovely two days with @soph.london.beauty , learning so much whilst we had so much fun together. I’m feeling so grateful for everything I took away from the course, and I’m so excited to finally start bringing this to your treatments 💕

I promise this is my last course for a while 🤦🏼‍♀️ My treatments will be updated on my website this week, so keep an eye out — I can’t wait to share everything that’s coming. 💕

Good Friday well spent training and learning from the lovely @jasminaconnelly ��💕💕

#manuallymphaticdrainage #lympthaticdrainage #massagetherapist

Good Friday well spent training and learning from the lovely @jasminaconnelly 💕💕

#manuallymphaticdrainage #lympthaticdrainage #massagetherapist

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